Join Cindra Banks for an empowering and enlightening embodied dance journey on Friday 20th August from 6.30pm-8.30pm at Infuse Health, Adamstown.


Before you start freaking out, you don't have to be a dancer to take part. This is all about moving exactly as you are, to process emotions, shed layers and become more you.


This is the path to expansion, freedom and being the truest version of you!


Guided movement allows us to drop into our bodies, bypassing the mind and all our limited beliefs and stories (otherwise known as bullshit) to get to our truth, our core, our divine being.


This work is POWERFUL and will take you deep into your soul, allowing you to make the shifts you need to move forward with confidence.


I held this sold out event in Jan and March 2021 in Newcastle and those that have attended know how epic and transformational this space is...Bec said "Powerful heart held journey, thankyou Cindra and all the beautiful ladies for your transformational energy, a very potent experience".


I'm calling you in, this is the medicine, this is the work.


SO grateful to be able to bring this to you and encourage you to just say YES if you feel something in you ready for this journey, or even if it scares the shit out of you...Say YES and dive in babe.


This safe and supportive container is for humans that identify as women and/or have vulvas. No limits on age/dance experience/bodies. No judgement. No bullshit.


The journey will take about 90 minutes, and then we will have time for a debrief! Please arrive 10 minutes early to settle into the space. Wear comfortable clothes, gym or yoga attire will be perfect and bring a yoga mat, lots of water and a journal!


Cindra Banks is a Women's Embodiment Leader, Intimacy Coach and Podcaster. She is based in Newcastle and is excited to extend her reach to Queensland this Winter. You can find out more about her @cindrabanks on Insta.


Cannot wait for this xx

Embodied Dance Journey - Newy

  • No refunds offered for this event - If you can't make it, ticket is transferable or you can come to the next journey in 2021.